Effective Pelvic Floor training will tighten up your muscles and give you longer, stronger and easier to achieve orgasms.
Both midwives and gynaecologists recommend Pelvic Floor training for before and after childbirth, which Luna fitness beads can help with. LELO Luna Beads Mini is specially designed for those who are under 30 or those who have not yet given birth, and therefore still have a strong pelvic floor. Note! Are you over 30 years old or have given birth, we recommend the regular size pelvic balls from LELO, which can also be purchased here in the shop.
LELO Luna pelvic floor fitness kegel balls consists of 4 plastic balls and a soft ball frame in silicone. 2 balls weigh 28 g and the other 2 weighs 37 g. You can even mix and match balls as you see fit. Start out with the lightweight balls or maybe just one ball (used without the ball frame), if you are a beginner. The more you increase your exercise load, the stronger you become.
Set the desired balls in the soft white ball framework. Before inserting the balls, pinch and squeeze on them. When you want to exercise, your pelvic floor start with pinching from your anus and just move it forward to your vaginal muscles. Continue this exercise in small 5 minute increments
The Pelvic Floor beads sits in an extremely durable silicone cord that you carefully pull on when the beads must be taken out.
We recommend that you lubricate the balls before insertion. It will feel even more comfortable. LELO's own lubricant is perfect for this purpose.
Luna balls can be cleaned with LELO's own cleaning spray, which is designed for all LELO's products.
Luna beads are delivered in a beautiful box, which includes a satin bag for storage and a sample lubricant._X000D_
Note! LELO Luna Pelvic Floor beads has been recommended by doctors and sexologists in an American talk show, namely The Doctors.